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    10 Steps to Eating Well
    Dani Sindelar, RD
    • Dec 14, 2018
    • 4 min

    10 Steps to Eating Well

    We make nutrition way too complicated. A friend of mine recently shared a post with me: This easily shows how messed up our nutrition...
    107 views0 comments
    Diet. Diet. Diet. Diet. AAAHHHHHH!
    Dani Sindelar, RD
    • Nov 4, 2018
    • 4 min

    Diet. Diet. Diet. Diet. AAAHHHHHH!

    How many diets are you going to go on before you realize that diets just don’t work? My ultimate dream is to eradicate all bogus diets! I...
    22 views0 comments
    Yes, eating "perfectly" CAN include the free bar peanuts.
    Dani Sindelar, RD
    • Oct 2, 2018
    • 3 min

    Yes, eating "perfectly" CAN include the free bar peanuts.

    Since I am a dietitian, would I say my eating is perfect. Well yes, I think I would. Not because I eat all the recommended servings of...
    51 views0 comments

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