Dani Sindelar, RDDec 14, 20184 min10 Steps to Eating WellWe make nutrition way too complicated. A friend of mine recently shared a post with me: This easily shows how messed up our nutrition...
Dani Sindelar, RDNov 4, 20184 minDiet. Diet. Diet. Diet. AAAHHHHHH!How many diets are you going to go on before you realize that diets just don’t work? My ultimate dream is to eradicate all bogus diets! I...
Dani Sindelar, RDOct 2, 20183 minYes, eating "perfectly" CAN include the free bar peanuts.Since I am a dietitian, would I say my eating is perfect. Well yes, I think I would. Not because I eat all the recommended servings of...