Ladybug Nutrition Counseling

Ladybug
Respect Your Body
Love Your Food
Me? Blogging?

Jan 5, 2019
4 min

OH, the places you can go!

Back when I worked in an inpatient eating disorder treatment facility I had a patient that really put this into perspective for me. This...

88 views0 comments

Dani Sindelar, RD

Dec 14, 2018
4 min

10 Steps to Eating Well

We make nutrition way too complicated. A friend of mine recently shared a post with me: This easily shows how messed up our nutrition...

101 views0 comments

Why Behavior Change is Difficult and Doable.

Dani Sindelar, RD

Nov 21, 2018
3 min

Why Behavior Change is Difficult and Doable.

I was listening to a presentation about behavior change. The presenter explained that the brain has 5x more neurons that connect to our...

40 views0 comments

Dani Sindelar, RD

Nov 4, 2018
4 min

Diet. Diet. Diet. Diet. AAAHHHHHH!

How many diets are you going to go on before you realize that diets just don’t work? My ultimate dream is to eradicate all bogus diets! I...

21 views0 comments

Why you should stop commenting on weight.

Dani Sindelar, RD

Oct 17, 2018
3 min

Why you should stop commenting on weight.

When someone begins to lose weight and you notice a difference, what is the first thing you say? Wow, you look great. You’ve lost a lot...

39 views0 comments

Yes, eating "perfectly" CAN include the free bar peanuts.

Dani Sindelar, RD

Oct 2, 2018
3 min

Yes, eating "perfectly" CAN include the free bar peanuts.

Since I am a dietitian, would I say my eating is perfect. Well yes, I think I would. Not because I eat all the recommended servings of...

49 views0 comments

Why you should be listening to me, not your mom, when it comes to nutrition.

Dani Sindelar, RD

Sep 25, 2018
2 min

Why you should be listening to me, not your mom, when it comes to nutrition.

Why do I feel that I should be writing and providing information related to nutrition? Well, let me tell you. I am a registered...

50 views1 comment

Me, writing a blog? Well this should be interesting.

Dani Sindelar, RD

Sep 19, 2018
2 min

Me, writing a blog? Well this should be interesting.

Here I am, writing a blog. Never thought I’d being doing this. Foremost, I would like to apologize for any misspellings (thank goodness...

79 views5 comments

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